FITNESS OPPORTUNITIES

Recreation League Co-Ed Volleyball

Players high school age and older are welcome to join us in open league play. Games are played on Thursdays from 6-9 p.m. For more information, please call the FMC at 824.6184.

Group Fitness Classes

For a printable list of classes, click here (Adobe PDF format).

Taekwondo

Taekwondo is the Korean style of martial arts that originated in the early 17th century as a military drill. It was brought to the United States in 1955. Taekwondo means “the way of the hand and foot.” Taekwondo has no connection with Eastern religion. Actually, Taekwondo stresses self-motivation, patience, discipline, physical fitness, and a way of life that compliments the Christian lifestyle.

Anyone age 6 and above can attend Taekwondo at the FMC. All classes are held in the Family Ministry Center on Monday and Thursday nights from 6:30 to 7:30 p.m. The monthly cost for the classes is $40 per person, $50 for 2 family members and $60 for 3 family members. The cost of the uniform is approximately $30 and will last 4-5 years. For more information, please contact Tim Young at 264.3866.